Jelly Roll Stuns Fans with Incredible 100-Pound Weight Loss Transformation

Country and hip-hop star Jelly Roll, best known for hits like “Somebody Save Me,” has amazed fans by shedding 100 pounds and embracing a healthier lifestyle.

His inspiring transformation is the result of dedication, hard work, and a major shift in both his diet and fitness routines.

Behind the scenes of his “Beautifully Broken” tour, Jelly Roll has been working closely with his personal chef, Ian Larios, to stay on track.

By incorporating activities like basketball, boxing, and climbing arena stairs, Jelly Roll has steadily worked toward better health — and fans are taking notice.

How He Did It

Chef Ian Larios confirmed that Jelly Roll recently hit the 100-pound milestone, thanks to a combination of specialized meals and consistent exercise.

Pre-show snacks often include sliced bananas with dark chocolate and honey, while post-show meals focus on lean proteins like chicken breast coated in rice or potato flour.

These smarter food choices have played a major role in his ongoing success.

Inspiring His Fans

The reaction from fans has been overwhelmingly positive. Social media has been flooded with comments like:

✔ “Proud of him for putting his health first!”

✔ “You look fantastic, Jelly Roll. Keep going!”

But his transformation is about more than just physical change. Earlier this year, Jelly Roll completed his first-ever 5K run as part of the Netflix Is a Joke festival.

Reflecting on the achievement, he shared, “I couldn’t walk a mile when I started in January. This 5K has motivated me to keep pushing.”

A New Outlook on Life

For Jelly Roll, this journey is about mental, emotional, and physical well-being. Even after facing online criticism and cyberbullying, which briefly led him to take a break from social media, he stayed focused on his goals.

“I feel incredible,” he shared, crediting his success to the support of loved ones.

What’s next? Jelly Roll hinted that he’s now eyeing a half marathon, with a strict routine of exercising 4 to 6 days a week, plus cold plunges and sauna sessions to boost his recovery.

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“I can only imagine how great I’ll feel as I keep going,” he added.

More Than Just Weight Loss
Beyond health, Jelly Roll’s career is soaring. With multiple awards and nominations this year, he continues to connect with fans through both his music and his inspiring personal story.