Valerie Bertinelli candidly shares her experience of facing criticism for her appearance.

Valerie Bertinelli bravely opens up about her journey with hidden emotional scars and the liberating symbolism behind a simple, yet profound, everyday occurrence.

In a recent Instagram video shared on February 12, 2023, Bertinelli walks and talks with the camera, the sound of her jeans brushing together audibly noticeable. With a gentle laugh, she explains, “I’m giggling because these jeans create this sound as I walk, and it’s reminding me of something from my past.”

She goes on to recount how an ex-partner mercilessly mocked her for the noise her pants made, cruelly suggesting it was due to laziness and weight.

“I stopped wearing these jeans because of that,” Bertinelli shares. “But today, I’m reclaiming them. This sound, once a source of hurt, now represents my freedom.”

Clarifying her term “hidden bruise,” Bertinelli reflects on the emotional, verbal, and mental scars that aren’t visible but deeply impactful.

“These are the bruises left by abuse,” she explains. “But today, I’m healing. Today, I can wear these jeans, hear that sound, and smile because it signifies my strength.”

Despite her initial hesitation, Bertinelli chose to share her journey publicly, knowing it might resonate with others who have experienced similar struggles.

“This is my healing process,” she concludes. “It’s not about forgetting; it’s about moving forward. And if this resonates with you, know that you’re not alone.

We’re all on this journey together.”

The video garnered an outpouring of support from viewers, with many expressing gratitude for her courage and sharing their own stories of healing.

As one commenter wisely noted, “Healing isn’t a straight line, but seeing you thrive is inspiring.”

Our Must See Stories